Ways to work together
Therapy services in San Diego & online across California
Every path starts the same way — a free consultation, so you can hear what working together would actually feel like.
Free Consultation
15 minutes · Free
A low-pressure chance to share what brings you here, ask questions, and see whether we're a good fit.
Book NowIntake Assessment
60 minutes · $250
A full first appointment to understand what brings you in, clarify your goals, and create a thoughtful plan for therapy.
Book NowIndividual Telehealth Therapy
55 minutes · $195
Press pause on the noise and focus on what truly matters: you. Sessions are offered online via secure video, so you can meet from a comfortable space anywhere in California.
Book NowWalk & Talk Therapy
60 minutes · $250
Move, breathe, and talk in a mutually agreed-upon San Diego location. A grounded alternative to meeting on screen.
Book NowEMDR Therapy
90 minutes · $300
Focused trauma treatment that can help unresolved experiences feel less present and less in control.
Book NowBrief Support / Individual Telehealth Therapy Session
30 minutes · $100
A focused telehealth session for brief support, practical coping skills, emotional regulation, or help working through one specific concern.
Book NowCouples & Family Therapy
75 minutes · $300
Support for communication, conflict, boundaries, connection, and healthier relationship patterns.
Book NowGroup Therapy
90 minutes · $75
Build practical skills, connection, and a sense of belonging with people working through similar patterns and experiences.
Book NowCollateral Consultation
15 minutes · $45
A structured, confidential call with a partner, family member, teacher, or provider when collaboration supports your goals.
Book NowLetters & Documentation
Starting at $150
Clinically appropriate documentation for ESA, school or workplace accommodations, or court-related needs after sufficient therapeutic contact.
Book NowCommon questions
Still not sure which one fits?
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